As soon as spring starts to arrive, I long for hiking season to begin. Early spring is one of the most underrated times to hit the trails in Alberta. While the mountains still hold snow at higher elevations, lower trails begin to open up, offering a chance to shake off winter and get outside. Hiking in May can be refreshing, but it also requires more preparation and caution than in summer. Read More
As soon as spring starts to arrive, I long for hiking season to begin. Early spring is one of the most underrated times to hit the trails in Alberta. While the mountains still hold snow at higher elevations, lower trails begin to open up, offering a chance to shake off winter and get outside. Hiking

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As soon as spring starts to arrive, I long for hiking season to begin. Early spring is one of the most underrated times to hit the trails in Alberta. While the mountains still hold snow at higher elevations, lower trails begin to open up, offering a chance to shake off winter and get outside. Hiking in May can be refreshing, but it also requires more preparation and caution than in summer.
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If you’re looking to get out safely this spring, here are key things to keep in mind, plus three great trail options depending on how far you’re willing to travel.
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What to know
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1. Check trail conditions before you go. Spring weather can change quickly. Trails may be dry in one area and covered in snow or ice just a few minutes later. Before heading out, check recent trail reports through Alberta Parks, AllTrails, or social media. Look for recent photos and comments to see if the trail is still icy or muddy. Be sure to pay it forward by leaving comments and tips of your own!
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March through May can be the most dangerous months for avalanches because of warmer temperatures that can destabilize snowpack. Please visit www.avalanche.ca to learn more about how to stay safe from avalanches when travelling in the winter environment.
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2. Dress in layers and bring waterproof gear. Early spring can mean freezing mornings and warm afternoons. Dress in moisture-wicking base layers, a warm mid-layer, and a wind- or waterproof jacket. Bring gloves and a hat – you may not need them the whole time, but you’ll be glad to have them if the weather turns.
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3. Use microspikes and hiking poles. Ice and packed snow are common on shaded sections and north-facing slopes. Microspikes are a must-have. They give your boots better grip, especially on frozen or slippery trails. They are easy to put on and small to carry. Trekking poles help with balance, especially in mixed conditions.
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4. Stay on the trail. Mud is an unavoidable part of spring hiking. Avoid stepping off the trail to go around puddles or soft spots. That damages vegetation and causes long-term trail erosion. If a trail is too wet and muddy to walk straight through, it’s best to turn back and pick another one.
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5. Be wildlife aware. Bears start to wake up in March and April. Carry bear spray and know how to use it. Hike in groups when possible, make noise, and avoid hiking at dawn or dusk. Watch for fresh tracks, scat, or digging activity.
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6. Pack the essentials. Spring conditions are unpredictable. Always pack water, snacks, a map or GPS, a headlamp, extra layers, and a small first aid kit. Let someone know your plans and when you expect to be back.
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