How to avoid the winter blueson January 25, 2025 at 9:17 pm

With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make things worse.

ByJose Baltierra

Saturday, January 25, 2025 3:47PM

What is seasonal depression? With the holidays behind us and winter weather continuing, some people may find themselves in a slump.

CHICAGO (WLS) — With the winter holidays behind us, some people may find themselves in a slump. The short days and frigid cold can make things worse.

There are things you can do to help avoid the winter blues.

Oak Street Health Doctor Rene Roberts joined ABC7 on Saturday with tips and advice for preventing loneliness during the winter.

You can read more about battling wintertime blues by clicking here.

Mental Health

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